Menstrual Cycle 101

If you have ever felt shocked by how little you know about your menstrual cycle, you are not alone. I know I was. Most of us had lacking health education, if we were lucky enough to have any at all. I created this workshop to fill in the gaps. 

We will cover:

  • What happens in your body at each phase of your menstrual cycle.
  • The blessings are curses of each phases of your cycle.
  • A simple way to track your menstrual cycle.
You will walk away with:
    • A better understanding of your cycle and your body. 
    • Digital download of a menstrual cycle tracker.

Friday, March 5th @ 3-4:30pm