Menstrual Cycle 101
If you have ever felt shocked by how little you know about your menstrual cycle, you are not alone. I know I was. Most of us had lacking health education, if we were lucky enough to have any at all. I created this workshop to fill in the gaps.
We will cover:
- What happens in your body at each phase of your menstrual cycle.
- The blessings are curses of each phases of your cycle.
- A simple way to track your menstrual cycle.
- A better understanding of your cycle and your body.
- Digital download of a menstrual cycle tracker.
Friday, March 5th @ 3-4:30pm