Take a moment to imagine what it would be like to truly understand your body. Feel into what it would mean for your energy levels, your self worth, your relationships, your goals, your career, your finances.

Let me show you that what you just envisioned is possible.

As your period coach, I will help you reconnect with your cycle and yourself. We will work through any belief that bleeding is a burden and, along with it, any belief that we are a burden.

Because this is about so much more than your period.

 It’s about remembering how to trust your body and remembering how to trust yourself. It’s about digging down to your deepest roots watering them.

We have been taught to keep our periods a secret. To make sure that no one ever knows that we are menstruating. That is because they are afraid of how powerful we will become if, instead, we realized our full potential.

And they should be afraid, because being an awakened woman is an act of resistance in modern society

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If you are…

  • tired of struggling through (or are entirely missing) your period
  • ready to take your health seriously
  • feeling called to deepen your understanding of how your body works
  • looking for a coach to support you in your life, health, and goals

…then you, my love, are in the right place.

The details

I am a certified holistic health coach with additional training in holistic hormone health and (soon to be!) menstrual cycle awareness. The work we will do together is through this lens.

You will get:

  • 1 x 90 minute initial session
  • 5 x 60 minute sessions.
  • Guidance and clear action steps
  • Email and Voxer support between sessions
  • First access and discounts to my digital content

My tools:

  • cycle tracking and menstrual cycle awareness
  • diet and lifestyle adjustments to support your cycle from a holistic perspective
  • daily affirmations
  • cycle friendly recipes and self care practices
  • connection to the seasonal and lunar cycles
  • Journaling
  • Radical support
  • and a little tough love.

If you’re called to do this work with me, fill out an application. I am so excited to be on this journey with you!