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Your life should revolve around your period.
... but not for the reasons you've been told.
I’m Mariah and as a Menstrual Health Coach, I will guide you to learn about your body, reconnect with your cyclical nature, and self-manage your symptoms.
If you’ve accepted your PMS and period pain as a normal part of your menstrual experience, I need you to know something…
Pain is not your default setting.
When we are taught to accept pain as a normal part of our physical existence, we are taught to accept it in other areas of our lives.